Oct 14, 2020 • 38M

The “Quarantine15” is Real. Here’s How to Lose your Pandemic Pounds. | E 25

 
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Two INFJs with a lot to say—about introversion, racism, and everything else!
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After more than 10 months at home, so much has changed—including the sisters’ weight! Like so many others, they have accumulated the “quarantine 15,” (ok...maybe more than 15) and now it’s time to shed the extra pounds. Tune in as Sharon and Lisa discuss effective home workouts that can help you get your weight back on track.


Plus: Another aspect of life that 2020 has changed is hair care. Neither of the sisters is ready to go back to “normal” activities like getting their hair done. Even if their stylist is wearing a mask, they prefer not to be in such close proximity to anyone unless absolutely necessary. So: they both did their hair themselves for the first time ever. Listen in as they share what it was like being their own hair stylist. 


The beauty is in the details. For full show notes and transcript click here.



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